Podrobnosti
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Nakladatel
Kategorie
-
Výška
- 198.00 mm
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Šířka
- 128.00 mm
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Hloubka
- 0.00 mm
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Hmotnost
- 0.00 kg
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Jazyk
- angličtina
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Počet stránek
- 214
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Typ vazby
- brožovaná
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Ean
- 9781444722208
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ISBN
- 1444722204
O knize
Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. Channel 4 are making a series of 10 minute episodes to be shown across their schedules, demonstrating the Headspace techniques.
Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. Channel 4 are making a series of 10 minute episodes to be shown across their schedules, demonstrating the Headspace techniques.
Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. Channel 4 are making a series of 10 minute episodes to be shown across their schedules, demonstrating the Headspace techniques.