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In the last twenty years, meditation and mindfulness have become an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Goleman and Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.
In the last twenty years, meditation and mindfulness have become an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made...

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brožovaná

456 Kč 451 Kč

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Kniha

Penguin LCC US, angličtina, 2018

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In the last twenty years, meditation and mindfulness have become an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Goleman and Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.
In the last twenty years, meditation and mindfulness have become an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Goleman and Davidson show us the truth about what meditation can really...
In the last twenty years, meditation and mindfulness have become an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Goleman and Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.

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